3…2…1…Happy New Year! For some people this may be a fearful, uncertain time, but for most people this time of year symbolizes hope and a fresh start. People look forward to what the new year will bring and start making plans for all that they will accomplish which is usually done by making resolutions. We all know how this goes. January 1 rolls around and everyone is getting fit, saving money, eating less, kicking bad habits, starting good ones, blah, blah, blah. By February 1 most of these resolutions have been forgotten and old habits have kicked back in. Now I’m not being judgmental or facetioius because I, too, have been guilty of making lofty goals year after year, only to declare that the next year will be different, that I will reach all of my goals, and nothing’s going to get in my way. I am eager, enthusiastic, fearless, and hopeful. I can do anything!
We all know how this ends.
I’m not saying that it’s a bad idea to make goals or resolutions for the new year; actually, I think it’s a brilliant idea. But just like the luster of any new thing can wear off after a while, so does the appeal of your goals once you have to put the work in to maintaining them. Just think of the excitement you felt when you got your first job and all you had to do was use your paycheck on whatever you wanted to buy at the mall or some junk food you could grab on the way home from school. Do you still feel the same way about your job now? Probably not.
What I’ve discovered this past year is that in order to stick with your resolutions you need to have a bit of a mind shift with how you approach the entire task. This year (2017) has been the best for me with sticking to and achieving the goals that I set out for myself, and I plan to duplicate this for the new year. I thought I’d share with you what worked for me in hopes that it can inspire you to make and achieve your own goals. Here are the steps that I took. (more…)